Certified Personal Trainers in Cambridge, MA

Achieve your fitness goals the fast way with tailored workout plans from expert personal trainers.

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“DWF is the best gym in the Boston / Cambridge area.”
—Mary K, DWF member

Are you tired of crowded gyms, generic fitness advice, and not seeing results?

We hear you.

Your body is unique, so your workout plan should be, too.

Personal training at Dirty Water Fitness targets your specific goals — whether it's building strength, improving flexibility, boosting endurance, or something else.

Your certified personal trainer will craft a plan that evolves with you. And you’ll stay engaged and motivated every step of the way.

Personal training is perfect for you if:

  • You want the fast track to results

  • You have a busy schedule and can’t make it to our small group personal training

  • You have specific and unique fitness goals, like Olympic lifting or improving your sports performance

  • You want to improve your strength and mobility in a targeted way

  • You thrive with individual support and accountability

Personal Training in Cambridge 

Our wide range of personal training services include:

  • Olympic Weightlifting, Powerlifting, Bodybuilding

  • Endurance Sport Preparation

  • Cardiorespiratory Fitness

  • Conditioning for Sport

  • Nutrition Counseling

  • General Strength & Resistance Training

  • Stretching and mobility training

  • Pre/Post Natal Exercise

Meet Our Team of Personal Trainers

Our team of certified personal trainers in Cambridge brings expert knowledge and years of experience to every session. They're equipped with evidence-based training practices and a deep understanding of how to achieve sustainable results.

Ready to get started with personal training?

Step 1:
Book Your Consultation

Your personal trainer will discuss your fitness goals and show you our space.

Step 2:
Choose Your Package

We’ll make a plan and go over membership options to find the one that fits you best.

Step 3:
Get Results

Show up, follow your training program, and feel yourself getting stronger and more mobile each week.

Cutting-Edge Training Techniques

Dirty Water Fitness is proud to be the only gym in Massachusetts that uses the Perch velocity-based training system — a revolutionary AI tool developed by our neighbors at MIT and trusted by elite sports teams like 1/3 of the NFL, the Brooklyn Nets, Detroit Pistons, Miami Heat, and Orlando Magic.

Thanks to this advanced technology, our members get instant feedback on their lifting velocity. This means we can make adjustments in real time and achieve desired results with unparalleled precision.

FAQ About 1-on-1 Personal Training

  • Sessions range from 30-60 minutes, depending on your schedule and preferences.

  • We offer packages ranging from once a week to 4 times a week. Your trainer will make a recommendation based on your goals during your free Fitness Consultation. Then you can decide how often you’d like to come in.

  • During your free Fitness Consultation, your personal trainer will discuss your fitness goals and show you our space. We’ll make a plan and go over membership options to find the one that fits you best.

  • Pricing depends on the duration of your sessions and the number of times per week you come in. Our team will go over your options during your free Fitness Consultation!

  • Yes! Head over to this page to sign up for our small group personal training.

  • Our trainers are certified through reputable fitness organizations and have extensive experience in personal training. They're also trained in using the Perch velocity-based training system to enhance your workouts with real-time feedback. Visit this page to learn more about each of our trainers.

Ready for maximum gains?

Contact us today to schedule your free Fitness Consultation and get an evidence-based training plan tailored just for you.